Marathon training is again taking a backseat as we visit family back in old Blighty. I managed to get a quick 37 mins running in this morning but it wont be much more than that I shouldnt think. I now know that my long run on Sunday was done too fast. It didnt feel bad at the time but it took a couple of days to get back to normal again. I needed to get some extra sleep but didnt actually get any so I ended up feeling pretty drained. We live and learn.
Thursday, January 13, 2005
About Me
- Name: James
- Location: Sweden
Daft englishman who woke up one day to discovered he had been transported to a strange land where all the people talked a funny language and stand lined up against walls whenever the sun appears for the first few times each year.
Previous Posts
- My target time is in doubt again. Just what should...
- Rich posted a comment on yesterdays post which mad...
- If you say the world London marathon to a non runn...
- I keep my old race medals in a jar tucked away in ...
- Happy New Year everyone! 2005 has arrived and brou...
- End of year report Total distance run : 1011 mile...
- My training has now started to progress into the u...
- Wednesday 15th December - Back into the swing of t...
- A week to forget. A total of 14 kilometers divided...
- Its a good job there will be thousands of other pe...
London Bound Runners
Marathon DanEvil Pixie
Laura
Pantman
Rob
MIJ
Will
Aim High
Susie
Derah
horizontal training
Spud
Laura
Michelle
Xfr bear
Other runners
1 Comments:
James - Excellent work with that 20 miler in well under 3hrs. If you are laying them down now you'll breeze a sub 3:30.
Hows the steady runs coming along?
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